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Researcher, Educator, Blogger, Certified Health Coach

Food the Final Frontier

FTF is dedicated to a weekly commentary on Common Sense and Credible answers to Health & Nutrition concerns. This Podcast was created to address the Chronic Dietary diseases plaguing Black and Brown Communities. Extensive time and research have revealed some inconsistencies related to Food, Sickness & Health.

Short Vignettes about food & interviews are what you can expect. Our Content Contributors are lay people 'living the journey' as well as nutritionists, pharmacists, and other Allied Health professionals. What is apparent to us is, we have more medicine and technology than ever before, yet we have more Sick People.

Let's explore together. Join Us.

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Time to do some Spring Cleaning? Body, Mind & Spirit, and maybe some people! Tips on changes we can make and some things that are not worthy of our time, talent or attention.

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Time to do some Spring Cleaning? Body, Mind & Spirit, and maybe some people! Tips on changes we can make and some things that are not worthy of our time, talent or attention.

Spring Cleaning

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