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Researcher, Educator, Blogger, Certified Health Coach

Food the Final Frontier

FTF is dedicated to a weekly commentary on Common Sense and Credible answers to Health & Nutrition concerns. This Podcast was created to address the Chronic Dietary diseases plaguing Black and Brown Communities. Extensive time and research have revealed some inconsistencies related to Food, Sickness & Health.

Short Vignettes about food & interviews are what you can expect. Our Content Contributors are lay people 'living the journey' as well as nutritionists, pharmacists, and other Allied Health professionals. What is apparent to us is, we have more medicine and technology than ever before, yet we have more Sick People.

Let's explore together. Join Us.

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Is your once fine tuned physique taking short laps instead of sprints. Is it taking longer to get the same results? You may have to look inside. What's causing the malfunction? Is it something I did? Probably. Don't overlook that recent elevated Blood Pressure. What does that BP 140+/90 really mean.

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"R U Slowing Down"-One Possible Cause